ITF Bespoke
Enhance your Membership experience, create a Bespoke Programme, or have 1:1 Yoga and Breathwork teaching tailored to your needs.
Work with emma…
ITF Bespoke provides the opportunity to work directly with our Founder, Emma. ITF Membership provides flexibility and accessibility. ITF Bespoke is there to provide that extra layer of accountability, structure and tailored expertise.
Emma’s teaching combines over 15 years of Yoga and Breathwork training together with elements of her other coaching and healing qualifications. Her heartfelt and playful approach is at all times enriched with her deep knowledge of mind and body, and her commitment to holistic health.
ENHANCING THE MEMBER EXPERIENCE
BESPOKE PROGRAMME CURATION
A 60 minute on-line or in-person consultation.
Emma will work with you to understand, establish and frame your ITF goals. She will then create a tailored programme of ITF content that meets your needs and is aligned with these goals.
Understanding, establishing and framing your ITF goals;
Creating a tailored programme of ITF content that meets your needs and is aligned with your goals.
Fee: £120 per hour
**This programme is exclusive to ITF Members. Booking is available via our Members Area Homepage.
Design your life
BESPOKE 1:1
“I love to help my clients find light in the dark, joy through challenge, and playfulness in the day to day as well as strengthening from the inside out.”
Emma believes we all underestimate our own power. She loves to shed light on our wells of internal resource and mini superpowers. Adventuring of self requires bravery, curiosity and commitment but it is the best investment one can make.
Take this step… and your life as you would love to live it, can unfold.
Example focus areas
Provide a Guiding Hand in Life - be it through a transition, challenge, or blockage;
Understanding your “Story” through movement + breath;
Building Foundations for Life - on and off the mat;
Re-Connecting - to self and to purpose;
Building Individualised Toolkits that support you in the everyday.
Emma’s Areas of Expertise:
TRAUMA | STRESS | BURNOUT | ANXIETY | LOW MOOD | CHRONIC PAIN | GRIEF
Structure
DISCOVERY - I offer Complimentary Discovery Sessions which provide the opportunity to explore goals, and scope of support needed.
DESIGN - Together we design a teaching schedule or programme that is tailored to you. There is the option to incorporate an element of content from the ITF Membership, to supplement the in-person with the flexibility of on-line, as well as providing the at home support and on-going learning.
FEES - I charge £120 per one hour session. This is scaled down if we do a multiple session programme.
**ITF Members will receive a 10% discount;
** If ITF Membership is purchased as part of the programme/package, the client will receive a 10% discount on annual Membership.
CIRCLE OF TRUST
Emma works closely with trusted experts from a range of holistic disciplines. Where appropriate Emma will signpost and make introductions to relevant experts.
Expertise includes:
Somatic: Acupuncture, Reiki, Cranial Sacral, Cranial Osteo, Energy Healing, Shamanic Healing, Sound Baths, Emotional Freedom Technique (EFT), Tension Release Exercise (TRE), Reflexology, Meditation.
Talk Therapy: Psychotherapy, Psychiatry, Coaching, CBT.
Diet: Nutrition, Functional Health.
Alternative: Homeopathy, Herbalism, Ayurvedism.
