Feel Good, Wobble Well, Heal and Recover, Anytime, Anywhere
Your All-In-One Holistic Health Companion for today, tomorrow, and always for just £9.50 a month. Curated, accessible, expert-led content to strengthen, restore, and nurture your mind, body, and spirit.
WELLBEING SHOULDN’T FEEL OUT OF REACH
- Are you struggling? With life overwhelm, anxiety, stress, or pain?
- Are you wanting to take control of your health, and build toolkits to do so?
- Are you exhausted by the noise and looking for solutions that are effective and easily accessible?
Let Into the Fold be your one-stop solution for health and self.
Life moves quickly, and it’s easy to lose your sense of balance. You deserve a space that’s safe, uplifting, curated, and designed to meet you exactly where you are, whether you need to reset, restore, rebalance, recover, or simply breathe.
YOGA | BREATHWORK | KNOWLEDGE | RESOURCES | EXPERTS | BRANDS
JOIN US TODAY
JOIN US TODAY
Get anytime, anywhere access to our growing collection of classes, programmes, and exclusive content. Cancel anytime.
Get anytime, anywhere access to our growing collection of classes, programmes, and exclusive content.
Featured In…
WE’VE WALKED THIS PATH TOO
With over fifteen years of in-depth yoga and breathwork training, alongside a breadth of other holistic modalities, Emma has shaped Into the Fold as a place where experience meets compassion. Known for her playful, calming, and expert approach, she places lived experience at the heart of all she shares.
Emma’s aim is simple: to offer you the tools, teachings, and encouragement you need to feel whole from the inside out. Accessibly, efficiently and effectively curated and delivered to support you anytime, anywhere, however you’re feeling.
YOUR PATH TO FEELING GOOD
Into the Fold is here to support you in the moments you need it most. We’ve made it simple. ITF will provide:
Instant Relief - Over 200+ guided classes + programmes for everyday conditions and symptoms (mental, emotional, physical).
Lasting Change - Empowering to encourage accountability. Highly curated content made easily accessibly and delivered with insight.
Community Support - Safety and connection enable transformation. With a circle of kindred spirits, you will never journey alone.
Expert Guidance - Via our Founder, Emma, our Directory of Experts or our handpicked Brands. All chosen to enable a sense of trust, calm and clarity.
FOUR SPACES, ONE PURPOSE: YOUR GROWTH, YOUR WAY
Your membership includes an encyclopedia of knowledge and practice, spanning four areas, each crafted to meet you exactly where you are, whatever you’re feeling.
THE Yoga huB
Yoga is the ideal champion of whole human health, bridging old and new, science and spirituality. It builds stability, flexibility, and strength across all dimensions of health. The Yoga Hub offers an extensive library of yoga and breathwork classes, grouped by length and focus, suitable for all levels.
THE COCOON ROOM
A soothing and nurturing space to bring you back to your compass point. Here, words, music, rituals and handpicked brands ground and calm you, helping you feel or express exactly what you need in that moment.
THE CIRCLE OF TRUST
A trusted directory of expert practitioners across a diverse range of holistic disciplines. Encouraging exploration, expansion, and learning within a safe, held space.
THE KNOWLEDGE QUARTER
An extensive library of articles and resources sharing curated perspectives, insights, tips, and tools to support your day-to-day wellbeing, giving you open access to Emma’s depth of knowledge of mind and body.
Imagine if a sense of calm was only five minutes away…
Into the Fold is here to help you reconnect to self, to build agency and to take control of your health. When you feel safe and connected, magic happens. You are better able to strengthen, restore, recover and heal. With guidance that’s always within reach, you can move through your days with more balance, energy, and calm, knowing you’re supported from the inside out.
Don’t let another month pass you by
Knowledge alone can feel empty. At Into the Fold, we place curation, insight and guidance alongside all we share and teach. This is the differentiator and the gateway to transformation. With consistent, trustworthy expertise, you can build foundations for whole human health. Your health and happiness deserve a place to be nurtured, not tomorrow, but today.
OUR PRICES ARE INCREASING FROM 1ST OCT. JOIN TODAY AND SECURE YOUR PRICE FOR LIFE
Unlimited access • Expert-led care • Wellbeing that’s playful, nurturing, and always there when you need it
FAQ’s
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Yes, absolutely! Our classes are designed to welcome complete beginners, all fitness levels and all ages.
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If you are pregnant, please only do classes within the pre-natal section within The Yoga Hub and The Yoga Hub programmes. Yoga is safe to do, with professional instruction, doing classes which have been specifically created for pregnancy. If you have any concerns, please speak to a health professional.
Yoga will help keep you strong and flexible throughout and also help prepare your body for birth.
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We do. Sign up for our newsletter to be the first to hear about our next retreat, or event. To find out more about Emma’s private classes, please email: hello@into-the-fold.com.
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Emma’s breadth and depth of yoga training and experience provides the student with an extensive variety of classes spanning and incorporating a plethora of yoga and breathwork disciplines and philosophy.
The combination of yoga and breathwork is enormously complementary as well as providing a more rounded offering.
Emma’s teaching feels akin to having a private teacher in the room.
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The monthly cost is £9.50 and this gives you access to four areas of the platform: The Yoga Hub, The Knowledge Quarter, The Cocoon Room and The Circle of Trust.
NB: You can cancel your subscription at anytime.
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Log into your customer account. Click Account, then click View Subscriptions. Click the digital product you want to cancel. Click Cancel subscription, then click Cancel subscription again to confirm. You will still have access for the rest of the month until next payment date. At that point, you will lose access. You are able to resubscribe at any point.
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Please email hello@into-the-fold.com and we will be in touch to support you.
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We have a wide selection of both props and non prop classes to choose from. If a prop is needed or suggested, there will be a note in the description.
Also, if you want to try some prop classes but don’t have all the equipment, you can easily switch out for things you have around the house: cushions, books, blankets, rolled up towels, pillows are great substitutes.
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All of our classes are designed to be enjoyed by both men and women! The Flex and Stretch section is particularly popular with men for the classes’ emphasis on improving movement, and flexibility.
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At this time it is not possible to get a refund on any of our courses. Please ensure you read the detailed course outline ahead of making a purchase to make sure it’s the right one for you.
