YOGA AND BREATHWORK FOR YOUR EVERYDAY


Expert-led teaching that goes beyond the mat. Feel Good, Wobble Well, Recover and Heal.

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YOUR HOLISTIC HEALTH COMPANION

The world is noisy, we’re here to simplify it.

Into the Fold is an online Membership that combines expert-led teaching with guidance and insight. We provide our Members with a safe, trusted space they can return to and be supported by however they’re feeling, wherever they are. Our mission is to empower our Members to take the reigns of their health, build self-agency and have fun doing it. We believe that everyone has the ability, and deserves to Feel Good, Wobble Well, Recover and Heal.

Whether you’re needing quick fix practices, curious to learn more about your health, feeling wobbly, or looking for a reset… Into the Fold has got you.

YOGA | BREATHWORK | COACHING | KNOWLEDGE | COMMUNITY | LIFESTYLE

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COME INTO THE FOLD WITH EMMA

Into the Fold is a filtered google of goodness: simplifying, quietening and curating its content at every turn. Our Membership meets you exactly where you are, and enables you to see more clearly and breathe more easily.

Emma’s teaching eases, releases and boosts, and her heartfelt guidance inspires, liberates and educates. Into the Fold provides building blocks, toolkits and coping mechanisms for the experience and emotion of the everyday - good, bad or ugly!

When it comes to growth and change, safety and connection are key. We create a nurturing space where our Members feel held, and supported by the deep wealth of knowledge, experience and expertise that is rooted within our content.

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MEMBERSHIP ACCESS ALL AREAS

Into the Fold’s monthly membership provides you with unlimited access to our extensive Yoga and Breathwork Library, The Wobble Toolkit, as well as discounts to events, lifestyle brands and more.

A comprehensive, holistic companion to daily living, that you can access anytime, anywhere. Feel empowered, build confidence and do so as part of a kindred-spirited community.

Central to Into the Fold are three themes: safety, connection and playfulness. When those three co-exist, magic happens.

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HIGHLY CURATED CONTENT

Navigating health can be a minefield. We are also facing a Time Complex. Into the Fold is about efficiency, effectiveness and accessibility. We curate with thoughtful intention to enhance our Members’ experience, and we love to highlight how much you can do with little resource and time.

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AN ENCYCLOPEDIA OF KNOWLEDGE

Emma brings together over fifteen years of teaching experience and exploration of mind and body. Her teaching combines depth with lightness, heartfelt intention with a playful spark. She is a woman on a mission to change the way we think of, and approach self and health.

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IN THE MOMENT SUPPORT

However you feel, wherever you are, Into the Fold will be there to support you, in the moments that you need it. Rapid relief, reset, rebalance and recover. Top down, bottom up inside out, top to toe.

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MEMBERSHIP BENEFITS

ON-DEMAND YOGA & BREATHWORK WELLBEING EXPERTISE COMMUNITY LIFESTYLE BRANDS EVENTS

On joining, you will immediately gain access to our extensive Library of Yoga and Breathwork Content.

Benefits include:

  • 200+ Classes. Expert-led. Beginner-Advanced;

  • Acute Symptom Support: Anxiety, Stress, Burnout, Fatigue Etc;

  • Curated Programmes to expand your practice + reach your goals;

  • Access to The Wobble Toolkit On-Line Course;

  • Discounts on ITF Bespoke;

  • Previews + Discounts on Lifestyle Brands, ITF Events, and More;

  • A FREE Month Trial on Sign Up (when you join Monthly).

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Featured In…


Woman On A Mission

BE BOLD, BE FEARLESS, BE PRESENT, BE CURIOUS, BE PLAYFUL, BE KIND, LOOK UP, LOOK INWARD, FIND YOUR OWN WAY